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JAWLINER® Mewing Ring
Learn Mewing techniques + proper tongue posture
Strengthen jaw muscles + improve facial aesthetics
Train with 3 hardness levels
- Wash the Mewing Ring thoroughly before use.
- Place it on the middle of your tongue with the JAWLINER logo facing down.
- Press your tongue upwards against your upper palate, molding the ring to fit its shape.
- Hold the position for 3 minutes to activate and strengthen your tongue muscles.
- Take a short break, then repeat the exercise.
- Gradually increase the duration as your tongue becomes stronger.
- Move to the advanced / expert ring for higher resistance once you’re comfortable.
- Practice daily to train your tongue to apply consistent pressure to the upper palate.
- Over time, you’ll start Mewing without even thinking about it. Once it becomes a habit, you won’t need the Mewing Ring anymore - you’ll be a Mewing pro!
Consistent use of the Mewing Ring strengthens your tongue, improves pressure on the upper palate. The stronger your tongue gets, the more effective your Mewing practice becomes, leading to noticeable faster Mewing results. Regular training also reinforces muscle memory, ensuring that proper tongue placement becomes second nature.
Mewing Ring is crafted with premium food-grade silicone made in Germany, ensuring exceptional quality and durability. This non-toxic, ultra-durable material is completelyfree of BPA, PVC, and PFAS, making it 100% safe for chewing. Designed with the same medical-grade silicone used in baby pacifiers, it meets the highest standards of safety and reliability.
The Core Principles of Mewing
100% Vegan
for Chad-Level Mewing
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Higly Durable Design
Over 250.000 Happy
Customers
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Non-Toxic Material
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Tested by Dr. Mike Mew
RECOMMENDED BY PROFESSIONALS
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JAWLINER®
Mewing Ring
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Other
Brands
OPTIMIZE YOUR MEWING RESULTS
- Master tongue posture with ease
- Three levels to enhance tongue strength
- Stay on track with ongoing reminders
With the Mewing Ring, your training system is complete. Three distinct levels of intensity help build strength and increase palatal pressure, accelerating your progress.
Wear the Mewing Ring throughout your day to naturally reinforce proper tongue posture. Soon, it will become second nature, bringing faster and more effective results.
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MEW WITH INTENSITY
- 3 levels to progressively enhance tongue strength
- Increase pressure for faster, visible changes
Advance from Beginner to Expert with the JAWLINER Mewing Ring
As you build tongue strength, you'll unlock the power of "Hard-Mewing" - applying greater palatal pressure to accelerate facial transformation. Each level strengthens your foundation for noticeable results, helping your features evolve with consistent effort.
MEWING RING FAQ
The JAWLINER Mewing Ring will help you to learn the proper technique for "Suction Mewing" and strength training for your tongue.
You put the Mewing Ring onto your tongue, seal your lips and start to swallow your spit, which will create a vacuum that automatically moves your tongue with the Mewing Ring towards the top of your mouth.
No need to worry. The Mewing Ring has a hole in the middle to ensure you can breathe normally during swallowing. Made from 100% food-grade silicone, it’s completely safe and won’t harm your digestive system. You’ll naturally pass it within 24–48 hours without issues. If you have concerns, consult a doctor, but swallowing it is generally harmless.