British orthodontist Mike Mew and his father developed a 'mewing' technique that is designed to expand the mouth palate. The purpose of Mewing Before and After is to have the tongue pressed evenly on the palate over its entire area. The main targeted area is the posterior third. This puts pressure on the palate that helps in structural change. The structural changes in both soft tissue and bone occur with the passage of time. Mewing Before and After is quite popular over the internet due to its effect on facial aesthetics. The specific movement helps realign your teeth and define your jawline.
MEWING 101
MEWING 101
1 minuto
