Take your JAWLINER, wash them with warm water and place them on the molar teeth: one on the right and one on the left side.
Make sure to place them between the last 2-3 teeth to make the exercise more efficient.
Chew slowly to the limit and hold it for 1 second. Repeat this exercise until your jaw muscles get tired.
This should take around 2 minutes.
Chew quickly but in a controlled manner for another two minutes.
This is your first set. Congrats!
Now relax. Repeat this set 5-10 times every other day.
As you look in the mirror you'll see the difference. You'll feel your jaw muscle growing. Continue training and you will develop a strong and masculine jawline, faster than you think!
Train wherever and whenever you want. Just take your JAWLINER case with you.